On this 8 module course you will learn all you need to know to bring the benefits of mindfulness to children in a safe, fun and engaging way. You will have the skills, resources and confidence to manage your groups and have a variety of simple and effective techniques to help children develop and access this life-changing practice. This course is for you if you are a school teacher, yoga teacher, professional working with children or a parent who has personally experienced the benefits of mindfulness and meditation themselves and wants to develop the skills to bring this wonderful gift to children. The course will include video lectures, videos of children's classes, presentations, audio and written lectures.
This course is aimed at ages five to twelve but much of the material can be adapted for Early Years and Teens.