Designed to Help You Share Yoga with Children
This is a fantastic resource, created by an experienced and highly qualified yoga teacher.
The book contains clear photos of children in over 100 yoga activities. There are detailed cues and carefully scripted instructions to help you safely engage children with yoga, making it accessible and fun.
Authored by Christiane Kerr, founder of Calm for Kids, this book distils 25 years of experience into simple and easy to use instructions.
Whether you’re a parent, teacher, or yoga enthusiast, this book provides the tools you need to introduce the joy of yoga to the next generation. It is also a great resource and inspiration for children’s yoga teachers too.
Share the many benefits of yoga with children, from improving flexibility and balance to enhancing concentration and mindfulness, this book is designed to unlock the full potential of yoga in a child-friendly format.
Perfect for practising with your child at home, using in the classroom or as part of a PE session, this is a book that helps foster health, happiness and wellbeing in children’s lives
Download your copy today and take the first step in nurturing a lifelong love of yoga in children.
Reviews
“Christiane has created an invaluable resource, allowing parents and teachers to benefit from her extensive knowledge and experience in teaching children and training yoga teachers.
If you want to get children practising yoga, this guide has all you need.
The poses are demonstrated by children and accompanied with clear instructions. Additional tips on breathing, modifications and developing the pose further, allow you to bring depth to the practice.
Sections on partner poses and mudras add another dimension to make yoga more fun and stimulating. Poses are given accessible names in English, with the original Sanskrit name included to acknowledge yoga’s roots.
Whether your child joins you in your own yoga practice, or whether you teach yoga to children, this guide will enhance your knowledge and give you confidence. An indispensable asset that you will return to again and again.”
Maria Oliver BWY Dip
Yoga teacher, children’s author and parent
Great Resource for Yoga Teachers, School Teachers and Parents
“This is a brilliant reference guide for children’s yoga postures.
I’ve taken a copy to my classes and the children were able to replicate the poses as they are demonstrated really well in the photos along with clear instructions too. This is a great resource for yoga teachers, school teachers and parents.“
Lou Aris
Yoga Teacher & Founder of Yoga Pops