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Learn to Teach Yoga to Teens
Structuring your class for teens
Welcome & Intro (1:13)
Planning and Structuring your classes for Teens (10:05)
How to Engage teens with yoga
Managing your class for Teens (8:37)
Practices for Teens
Sequences for Teens (20:05)
Mudras for Teens (21:19)
Pair Work For Teens (7:24)
Games For Teens (5:15)
Teen Bodies
Social, Emotional & Cognitive Adolescence (13:50)
A & P - Part 1 Hormones (13:37)
A & P - Part 2 Musculoskeletal Development (9:10)
A & P - Part 3 Developmental Changes (4:33)
Resources
Thank You
Course Booklet
Zoom Recordings (124:34)
A & P - Part 1 Hormones
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